fillet of beef with salsa verde

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ingredients

  • 1kg eye fillet
  • S&P sauce
  • Extra virgin olive oil

salsa verde

  • 1-2 cloves garlic
  • 1 tbsp capers
  • 6 anchovy fillets
  • 1 bunch of basil
  • 1/3 bunch of mint
  • 1 tbsp horseradish
  • 3 tbsp red wine vinegar
  • 1/3 cup extra virgin olive oil

instructions

Preheat a oven to 200 degrees.

Heat a large fry pan. Rub the salt, pepper and olive oil over the meat and sear on all sides in a pan till brown. Transfer to a roasting tray and roast in the oven for 40 minutes for medium ( rule of thumb, 15-20 minutes per 500g for medium). Allow to rest for 15minutes before cutting.

To make the salsa, place all ingredients except the olive oil in a food processor and blend together. Scrap down the sides and blend again gradually adding the olive oil.

Cut the fillet into thin pieces and serve with the salsa verde over the top.

Prep time- 20 minutes
Cook time – 40 minutes

serves 4